The bathroom is one of the most dangerous places in the house for seniors. According to the U.S. Centers for Disease Control and Prevention, one in four Americans 65 and older falls each year, and the National Institute of Aging found that 80% of these falls happen in the bathroom.
GENERAL BATHROOM SAFETY
Some falls can happen during the short walk into and out of the bathroom. Other falls may occur while taking care of basic self-hygiene like brushing your teeth. To prevent these falls, there are a few simple things you can do, including:
GETTING RID OF OR SECURING ANY RUGS
Rugs can be tripped over easily. Removing rugs from the bathroom or securing them with Velcro or double-sided tape can help eliminate trip and fall hazards.
INSTALLING A NIGHT LIGHT
Many falls occur due to insufficient lighting. Installing an automatic LED light can help keep you or your loved one safe when going to the bathroom at night.
KEEPING ALL TOILETRIES IN ONE PLACE
Having toothbrushes, toothpaste, medication, and other regularly used toiletries in one drawer or cabinet prevents rummaging that can often lead to falls.
Shower seats offer a safe and comfortable place to sit for those with significant balance issues or who may tire quickly. They’re available both with and without a back support. Some seats even swivel to assist with getting into and out of the tub.
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